9 Things I Don’t Miss From High School
As I’ve mentioned before, I graduated from high school ten years ago. And for some reason, while eating breakfast this morning, I started thinking about all the things from high school that I really don’t miss – apparently bacon and eggs makes me reflect on my life. So let’s take a look, shall we? High […]
Struggling? Make It Easy on Yourself
Affecting change in your life is difficult. Anybody who thinks it’s easy is fooling themselves. But that doesn’t mean that you should just shrug your shoulders and say, “Eh… it’s too hard.” Because nothing is too hard, really. The key to creating change and improving any part of your life is to break it down […]
21 Things That Currently Fascinate Me
I’ve got a lot on my mind – lots of cool and not-so-cool things going on. So let’s dump them out on a page, shall we? (note: This is a good exercise for you to do, especially if you are having trouble concentrating.) Jazz music. I’ve added the Blue Note app on Spotify, and I play […]
Shut Up and Listen to Your Body Already
We are creatures that like to talk. We like to be right. We like to have control and tell other people what to do. And yet, we’re surprisingly inept at listening. Communication is a two-way street: you can’t speak effectively if you’re not listening intently. But, out of habit, we only like to listen to […]
Examining Your Different Roles in Life
This morning, I was reading a book called Early to Rise by Andy Traub (now available on Amazon!*). As you may or may not know, I’ve dedicated myself this year to becoming an early riser – getting up at 5am every morning. In the past week, I have successfully made the transition to regularly getting […]